Join Ascend New England and Bain Capital for Emotional Wellbeing and Sustainable Mind Body Performance. A practical discussion on sleep, stress physiology, emotional regulation, and recovery where you will learn actionable strategies to support mental wellbeing from Dr. Zhi.
Dr. Zhi Tsun, MD PhD is a Harvard and MIT-trained psychiatrist and longevity doctor. Drawing from his experience as a serial entrepreneur and executive, he helps high performing professionals lead meaningful lives, deepen emotional connection, and optimize mind body health for longevity and sustainable performance.
He shares openly about his personal experience of how chronic stress led to burnout, anxiety, and depression. Now he helps people recognize early signs of burnout and build a foundation of self-care and resilience by integrating psychiatry, longevity, and human performance science.
Time Zone: Eastern
Please read the Ascend Terms of Registration and Participation carefully.